Meet Lara

My Passion

Lara is a certified Health and Wellness Coach and Health Educator trained through the School of Applied Functional Medicine (AFMC), the Institute for Integrative Nutrition (IIN), and the Wellness Forum. Her own journey, overcoming years of unresolved health challenges, sparked a deep commitment to helping others do the same. By uncovering root causes and building sustainable, science-backed habits, she transformed her own life and now empowers others to do so through her coaching practice, Habits for Health, LLC.

Lara is dedicated to helping clients move beyond symptom management to true, lasting wellness. In collaboration Curovie Wellness, she utilizes advanced lab testing, including stool analysis, comprehensive blood work, and DUTCH hormone testing to uncover hidden imbalances. With this insight, she develops personalized supplement protocols and lifestyle strategies that support the body’s natural healing process.

Her greatest impact lies in her ability to educate, inspire, and empower people to reclaim their vitality. Through compassionate support and a habit-based, functional approach, Lara helps clients take control of their health, unlocking energy, resilience, and the confidence to thrive.